2025 SENIOR INDOOR PRACTICE SESSIONS:
Practice Days:
Sundays 5-7pm
Location :
University of Toronto Athletic Center
55 Harbord St, Toronto, ON M5S 2W6
Registration Session:
Winter Session: Nov 17, 2024 – March 30, 2025 (15 sessions – $350)
What to expect:
Indoor practice sessions are held once a week (looking for a second week night in the gym). Each session is 2 hours long. Practice format:
- Warm up as a group
- Fitness and conditioning
- Technical skills
- Game-like situations and small-sided games
- Scrimmage
Groups are divided for drills and games by skill level and additional coaching is given to beginners and those who are coming back after years away. Depending on ability and maturity, athletes as young as 15 can play with the adults.
Required Equipment:
- Indoor stick
- Appropriate court shoes
- Field hockey shin pads
- Mouthguard
- Left hand glove (recommended)
- Water bottle
For more information on where to buy equipment and the Toronto United club, please read our frequently asked questions.
TOURNAMENTS & LEAGUES:
After registration you will receive a list of indoor tournaments. Based on availability, we will enter 1-2 tournaments for womens and mens teams.
Friendly games versus other clubs are scheduled during our practice time. Other clubs may invite us to play away games.
2025 PRACTICE SCHEDULE
WINTER SESSION DATES:
Sunday Nov 17
Sunday Nov 24
Sunday Dec 1
GYM CLOSED FOR EXAMS
Sunday Jan 12
Sunday Jan 19
Sunday Jan 26
Sunday Feb 2
Sunday Feb 9
Sunday Feb 16
Sunday Feb 23
Sunday Mar 2
Sunday Mar 9
Sunday Mar 16
Sunday Mar 22
Sunday Mar 29